{"id":341,"date":"2015-09-18T09:21:50","date_gmt":"2015-09-18T09:21:50","guid":{"rendered":"http:\/\/kimoffinland.com\/?p=341"},"modified":"2015-09-18T09:21:50","modified_gmt":"2015-09-18T09:21:50","slug":"tidig-morgon-pa-gymmet","status":"publish","type":"post","link":"https:\/\/kimdacosta.com\/?p=341","title":{"rendered":"Tidig morgon p\u00e5 gymmet"},"content":{"rendered":"<p>H\u00e4lsans h\u00f6st forts\u00e4tter i rasande takt.<\/p>\n<p>I morse bes\u00f6kte jag och syrran gymmet igen.<br \/>\nSvett, svett, svett.<br \/>\nMusklerna v\u00e4rker och m\u00e5r gott.<\/p>\n<p>Hej d\u00e5 fl\u00e4skfia!<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 658px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-version=\"4\">\n<div style=\"padding: 8px;\">\n<div style=\"background: #F8F8F8; line-height: 0; margin-top: 40px; padding: 50.0% 0; text-align: center; width: 100%;\"><\/div>\n<p style=\"margin: 8px 0 0 0; padding: 0 4px;\"><a style=\"color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;\" href=\"https:\/\/instagram.com\/p\/7xA5ermtgC\/\" target=\"_top\" rel=\"noopener noreferrer\">#Gym before work. Early morning. Flabby #fat has got to go. Goodbye! #iwantmuscles #musclemary #singlegayman #happyhomo #H\u00f6gfors #Karkkila #Finland #suomi #gay #lgbt #lgbtq #instagay<\/a><\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\">A photo posted by Kim M. da Costa (@kim_m_da_costa) on <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2015-09-18T08:49:54+00:00\">Sep 18, 2015 at 1:49am PDT<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script src=\"\/\/platform.instagram.com\/en_US\/embeds.js\" async=\"\" defer=\"defer\"><\/script><\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 658px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-version=\"4\">\n<div style=\"padding: 8px;\">\n<div style=\"background: #F8F8F8; line-height: 0; margin-top: 40px; padding: 50.0% 0; text-align: center; width: 100%;\"><\/div>\n<p><a style=\"color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;\" href=\"https:\/\/instagram.com\/p\/7xA83BGtgE\/\" target=\"_top\" rel=\"noopener noreferrer\">#Gym before work. Early morning. Flabby #fat has got to go. Goodbye! #iwantmuscles #musclemary #singlegayman #happyhomo #H\u00f6gfors #Karkkila #Finland #suomi #gay #lgbt #lgbtq #instagay<\/a> A photo posted by Kim M. da Costa (@kim_m_da_costa) on <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2015-09-18T08:50:22+00:00\">Sep 18, 2015 at 1:50am PDT<\/time>\n<\/div>\n<\/blockquote>\n<p><script src=\"\/\/platform.instagram.com\/en_US\/embeds.js\" async=\"\" defer=\"defer\"><\/script><\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 658px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-version=\"4\">\n<div style=\"padding: 8px;\">\n<div style=\"background: #F8F8F8; line-height: 0; margin-top: 40px; padding: 50.0% 0; text-align: center; width: 100%;\"><\/div>\n<p style=\"margin: 8px 0 0 0; padding: 0 4px;\"><a style=\"color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;\" href=\"https:\/\/instagram.com\/p\/7xBAtPGtgI\/\" target=\"_top\" rel=\"noopener noreferrer\">#Gym before work. Early morning. Flabby #fat has got to go. Goodbye! #iwantmuscles #musclemary #singlegayman #happyhomo #H\u00f6gfors #Karkkila #Finland #suomi #gay #lgbt #lgbtq #instagay<\/a><\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\">A photo posted by Kim M. da Costa (@kim_m_da_costa) on <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2015-09-18T08:50:54+00:00\">Sep 18, 2015 at 1:50am PDT<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script src=\"\/\/platform.instagram.com\/en_US\/embeds.js\" async=\"\" defer=\"defer\"><\/script><\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 658px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-version=\"4\">\n<div style=\"padding: 8px;\">\n<div style=\"background: #F8F8F8; line-height: 0; margin-top: 40px; padding: 50.0% 0; text-align: center; width: 100%;\"><\/div>\n<p><a style=\"color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;\" href=\"https:\/\/instagram.com\/p\/7xBDXcGtgM\/\" target=\"_top\" rel=\"noopener noreferrer\">#Gym before work. Early morning. Flabby #fat has got to go. Goodbye! #iwantmuscles #musclemary #singlegayman #happyhomo #H\u00f6gfors #Karkkila #Finland #suomi #gay #lgbt #lgbtq #instagay<\/a> A photo posted by Kim M. da Costa (@kim_m_da_costa) on <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2015-09-18T08:51:15+00:00\">Sep 18, 2015 at 1:51am PDT<\/time>\n<\/div>\n<\/blockquote>\n<p><script src=\"\/\/platform.instagram.com\/en_US\/embeds.js\" async=\"\" defer=\"defer\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>H\u00e4lsans h\u00f6st forts\u00e4tter i rasande takt. I morse bes\u00f6kte jag och syrran gymmet igen. Svett, svett, svett. Musklerna v\u00e4rker och m\u00e5r gott. Hej d\u00e5 fl\u00e4skfia! #Gym before work. Early morning. Flabby #fat has got to go. Goodbye! #iwantmuscles #musclemary #singlegayman #happyhomo #H\u00f6gfors #Karkkila #Finland #suomi #gay #lgbt #lgbtq #instagay A photo posted by Kim M. &hellip; <a href=\"https:\/\/kimdacosta.com\/?p=341\" class=\"more-link\">Forts\u00e4tt l\u00e4sa<span class=\"screen-reader-text\"> \u201dTidig morgon p\u00e5 gymmet\u201d<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":342,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[40],"tags":[251,683],"class_list":["post-341","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-privat","tag-halsans-host","tag-traning"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/kimdacosta.com\/index.php?rest_route=\/wp\/v2\/posts\/341","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kimdacosta.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kimdacosta.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kimdacosta.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kimdacosta.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=341"}],"version-history":[{"count":0,"href":"https:\/\/kimdacosta.com\/index.php?rest_route=\/wp\/v2\/posts\/341\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kimdacosta.com\/index.php?rest_route=\/wp\/v2\/posts\/342"}],"wp:attachment":[{"href":"https:\/\/kimdacosta.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=341"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kimdacosta.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=341"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kimdacosta.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=341"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}